Get On Track!

Pilates and Yoga studio based in Hamilton, Western Victoria

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Benefits of Pilates & Yoga

Pilates & Yoga are both fabulous methods of exercise, great for the body, mind & soul.

Our classes are designed to strengthen muscle whilst improving posture and flexibility.

We provide three regular work-out options for a range of body types and levels of fitness.

Classes are available from Monday to Saturday.

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Reformer Pilates

Designed to create change in your body through unique flows of movement on the reformer machine.

As your body and ability changes so will your program.

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Mat Pilates

Improve your flexibility, tone and strength and create a lengthened and leaner physique all while working up a sweat with a hit of cardio that will invigorate the body.

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Body Flow

Stretch through a series of simple yoga moves and embrace elements of Pilates.

Strengthen your entire body and leave the class feeling calm and centred and happy.

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Class Costs

REFORMER
$25
  • CASUAL
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MAT PILATES
$17
  • CASUAL
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BODY FLOW
$17
  • CASUAL
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WEEKLY
$59
  • UNLIMITED CLASSES
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Testimonials

“Mardi is so observant and encouraging and will modify to your needs.  She’s upbeat and empathetic, I love her classes”
“My favourite time of the week – love the way we are pushed but technique is always a focus”
“Love her classes – so well balanced with excellent instruction and focus on correct technique and positioning”

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